As you grow age, many different health conditions such as arthritis, Osteoarthritis and gout that can cause the joints and muscles to pain. Our ayurvedic medicines are made with potent combination of herbs that help from pain, swelling in joints, and stiff muscles. They improve mobility of joints and give strength to muscles and tendons.

Here are some ways to alleviate joint and muscle pain:

Maintain a steady weight: Being overweight can aggravate joint pain by putting more pressure on the joints, especially the knees, hips, and feet.
Exercise regularly: If joint pain and muscle pain, exercising can be beneficial. It can help you manage your weight, keep your joints flexible and strengthen muscles around your joints. You can walk or do yoga and cycling
Follow a healthy diet: A diet rich in fresh fruits, vegetables, and whole foods is good for your overall health and your joint pain. Adding foods such as turmeric and ginger to your daily diet may help reduce joint pain and swelling as they have anti-inflammatory properties. Avoid processed foods, saturated fat and added sugar and salt as they may aggravate joint swelling.

Musculoskeletal Health

Recently viewed products